Social Security Update 2026 Cost-of-Living Adjustment Forecast

The much awaited forecast from The Senior Citizens League (TSCL)- the largest child group of seniors- reveals that currently, there is a projection for the latter of 2026; that is a 2.3% increase in Social Security benefits.

Projected Social Security Increase for 2026

Now TSCL has made a new release regarding the cost-of-living adjustment (COLA) in 2026 and places the projection with 2.3 percent for beneficiaries of Social Security.

This proposed increase is, however, slightly less than the 2.5 percent adjustment for 2025, being lower by one or two percentage points.

What is the objective of COLA adjustments?

Annual COLA increases will allow Social Security recipients to keep pace with rising costs that they have experienced on a yearly basis. Increases come from economic indicators and would offset inflationary pressure.

In general, Cost-of-Living Adjustments (COLA) help make sure that Social Security benefits as well as all other payments for government purposes follow the inflation rate so that the purchasing value is preserved for those who receive them. Because, inflation has a way of making sure that prices for goods and services gradually rise as time advances, COLA adjustments seek to breathe life into the benefits whenever they are due so that the recipients are shielded from loss of value in payments.

Cost-of-Living Adjustments (COLA)
Cost-of-Living Adjustments (COLA)

The major objectives of the adjustments are:

  • Purchasing Power Maintenance: COLA guarantees that the strength of Social Security benefits does not disappear, again, allowing a person to purchase similar amounts of goods and services as before from inflated prices.
  • Inflation adjustment: COLA directly tied to the Consumer Price Index for Urban Wage Earners and Clerical Workers measure pertaining to inflation. Subsequently, COLA is positively pivoted with the upsurge of the cost of living, and Social Security benefits profile is increased accordingly.
  • Caring for the Retired and the Disabled: This covers beneficiaries like retirees, disabled people, or others dependent on Social Security to help any extra costs such as health care, housing, and food.
  • Promote financial stability: By adjusting benefits to current economic circumstances, COLA enhances financial security for those who may not have other income sources to offset inflation.

Advocacy groups counter that the increases do not represent the true cost increase cities seniors would have to pay.

Trends in the History of COLA Increases

Variation of COLA over the years has been caused by periodic changes in inflation. Social Security increases compare recent times here:

YearCOLA Increase
20211.3%
20225.9%
20238.7% (Highest in 40+ years)
20243.2%
20252.5%
2026 (Projected)2.3%

The much awaited forecast from The Senior Citizens League (TSCL)- the largest child group of seniors- reveals that currently, there is a projection for the latter of 2026; that is a 2.3% increase in Social Security benefits.

Projected Social Security Increase for 2026

Now TSCL has made a new release regarding the cost-of-living adjustment (COLA) in 2026 and places the projection with 2.3 percent for beneficiaries of Social Security.

Projected Social Security Increase for 2026
Projected Social Security Increase for 2026

This proposed increase is, however, slightly less than the 2.5 percent adjustment for 2025, being lower by one or two percentage points.

The 2026 COLA increase in Social Security is expected to be pretty small, probably around 2.1 to 2.3 percent. The adjustment is meant to keep retirees and beneficiaries with the inflation, but now it is worth noting that any increase will directly result from the national economic trends and the inflation rates themselves.

If inflation exceeds the increase, the beneficiaries may end up having reduced purchasing power. As the announcement approaches in October 2025, it would be prudent for Social Security recipients to keep abreast of information and prepare financial adjustments.

FAQS:

What is the basis for determining the COLA increase in a year?

The major determinants of the annual COLA adjustments consist of the Consumer Price Index (CPI), the interest rates set by the Federal Reserve, and the national unemployment rate.

How does this compare with the previous years?

The projected 2.3% increase for 2026 is lower than the 2.5% COLA awarded in 2025 and considerably smaller than the 8.7% increase delivered in 2023.

What is the projected Social Security COLA for 2026?

The Senior Citizens League has predicted a 2.3% increase in Social Security benefits for 2026.

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